Using Essential Oils to relieve seasonal allergies

What's Itching You?

Spring is here...but so are seasonal threats that can affect your respiratory and sinus functions. Over-the-counter drugs treat symptoms, whereas doTerra essential oils offer a natural way to address root causes and conditions.

When your body is exposed to allergens, it gets triggered. Your body's immune system works hard to fight them.This can create inflammation, leading to symptoms such as coughing, sneezing, and itching. 

Stress Creates Inflammation

It's important to recognize how your body reacts to stimuli. In this way, you can address them and calm your body down naturally without triggering a flight or fight response that get activated by stress.

How to Feel Safe and Calm Right Now

One of the best ways to calm the body and address inflammation is through breathing. Taking deep breaths lets your body know it is safe.

Grab an essential oil such as Lemon, Lavender, Peppermint, and Breathe. These can help uplift, calm, and support healthy respiratory function. Rub a drop or two of oil on your chest, but first apply a carrier oil such as fractionated coconut oil or olive oil to lessen any skin sensitivity. Next, inhale for 4 counts, hold your breath for 4 counts, then let it out for 6 counts. Repeat the process. 

Another way to feel calm is by tapping the acupressure points running along your body's meridians. We both like www.thetappingsolution.com which guides you through tapping meditations.

Oils That Provide Seasonal Support

The Trio That Works Wonders Aromatically: Diffuse 2 drops of Lemon, Peppermint, and Lavender. Topically: Rub 1-2 drops of each of these  oil on the bottoms of your feet. Internally: Tri-Ease combines all three oils in easy-to-swallow softgels.

Best-selling Respiratory Blend to Support Clear Breathing Diffuse doTERRA Breathe oil blend when seasonal & environmental threats are high. Rub doTERRA Breathe Touch on chest or feet bottoms for a cooling, soothing vapor. Take doTERRA Breathe Respiratory Drops to help clean & soothe airways.

Turmeric Essential Oil Benefits Turmeric essential oil supports your body in maintaining a healthy inflammatory response and combating oxidative stress.* doTERRA's Turmeric Dual Chamber Capsules are the first to combine Turmeric essential oil and Turmeric extract in a dual chamber capsule. By combining Turmeric extract and Turmeric oil together, the effectiveness of each is maximized without compromising each other.

DIY Recipe of the month:

Raspberry Basil Body Polish This easy recipe uses only 4 ingredients (raspberries, honey, Basil Oil, brown sugar) to gently exfoliate & cleanse skin.

May Special Offers

Learn About Essential Oils

Education for New and Current Users

Gina & Maria Team - Contact us to learn about essential oils and how to get dōTERRA into your home at a 25% discount. For existing users, we can help you determine which oils to use for your physical and emotional needs. Contact Information:

Maria Adcock: maria_adcock@yahoo.com | Gina DiVincenzo: milan0974@yahoo.com